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Janet's avatar

The nuts should be raw as they are almost all roasted in unhealthy seed oils. Raw would have no salt added. Or buy raw and roast in coconut oil and use a good salt yourself? Very tasty and quick to do. Cheers.

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Denise Eagan's avatar

ive roasted nuts without any oil, and never considered that the roasted nuts we buy used oils at all. Thank you for this information.

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