For anyone else: don’t be afraid to toss food. I went ALL IN because I needed immediate help with my health. I took everything out of my pantry and freezers that were bad for me. I divided into boxes the food that wasn’t necessarily evil (like a box of pasta) but was off limits for my chosen diet, and that box I donated to a food pantry.…
For anyone else: don’t be afraid to toss food. I went ALL IN because I needed immediate help with my health. I took everything out of my pantry and freezers that were bad for me. I divided into boxes the food that wasn’t necessarily evil (like a box of pasta) but was off limits for my chosen diet, and that box I donated to a food pantry. The other box had items like high sugar snacks and sweets, processed and packaged foods with terrible ingredients that I didn’t have the heart to hurt someone else with. The value of that box in 2022 dollars was about $180. Maybe it would cost $320 today? Still that’s less than the cost of a single doctor appointment and an unnecessary prescription or two. Throwing it away didn’t phase me at all. Tossing it was just a medical appointment in my mind to better my health, and save money over future appointments that would never be necessary now. And they weren’t. I’ve only had to see a doctor twice for injuries at the gym. 🤣 Best money I ever threw out!!!!
Great idea. Don't give your crap to a food bank. And definitely don't eat it! I've volunteers at a food bank and although the one close to us gets fresh produce and introduce hydroponics 905 of what goes out their door isn't food and it isn't nutritious.
For anyone else: don’t be afraid to toss food. I went ALL IN because I needed immediate help with my health. I took everything out of my pantry and freezers that were bad for me. I divided into boxes the food that wasn’t necessarily evil (like a box of pasta) but was off limits for my chosen diet, and that box I donated to a food pantry. The other box had items like high sugar snacks and sweets, processed and packaged foods with terrible ingredients that I didn’t have the heart to hurt someone else with. The value of that box in 2022 dollars was about $180. Maybe it would cost $320 today? Still that’s less than the cost of a single doctor appointment and an unnecessary prescription or two. Throwing it away didn’t phase me at all. Tossing it was just a medical appointment in my mind to better my health, and save money over future appointments that would never be necessary now. And they weren’t. I’ve only had to see a doctor twice for injuries at the gym. 🤣 Best money I ever threw out!!!!
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Great idea. Don't give your crap to a food bank. And definitely don't eat it! I've volunteers at a food bank and although the one close to us gets fresh produce and introduce hydroponics 905 of what goes out their door isn't food and it isn't nutritious.